SSC MCQ Question Ans. Meal Planning and Disciplined Living

SSC MCQ Question Ans. Meal Planning and Disciplined Living. Health is the key to success and happiness for every human being.  Living a disciplined life maintains good health. With the advancement of science, urbanization has widened and we are experiencing so many changes in our life. We are trying hard to establish ourselves in a machine dependent competitive life and by doing so we are making our normal lives more complex. This is leading us to various health risks. Changes have brought with them the undisciplined life full of risks in place of a previously disciplined life.

Taking fast foods every now and then, having soft drinks in place of water, smoking, avoiding health rules, going to bed late , waking up late in the morning, following no routine, watching television for long, being busy with computer games, always going through mental stresses, neglecting physical works or exercises, ignoring religious activities etc. are the bars of a disciplined life. These are the factors that affect numerous health problems, weight gaining, and various diseases such as diabetes,  high blood pressure, heart diseases, etc.

SSC MCQ Question Ans. Meal Planning and Disciplined Living

Drug awareness might be also covered, along with topics such as fire prevention and safety procedures. It prepares students for homemaking or professional careers, or to assist in preparing to fulfill real-life responsibilities at home. It is taught in secondary schools, colleges and universities, vocational schools, and in adult education centers; students include women and men.

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