Have you ever walked into a kitchen and gotten hit by that smell? The one that makes you pause, take a deep breath, and instantly remember your abuela or someone’s grandma yelling from the stove? That’s pozole, menudo, or some other ritual stew simmering away. It’s like time itself is rising in the steam.
I’ll admit when I first tried Mexican soups, I didn’t get it. I thought, “Soup is soup, right?” Wrong. There’s an entire world of history, ritual, and downright obsession behind these bowls. And trust me, once you taste them, you’ll never look at a plain old can of chicken noodle the same way again. So let’s take a stroll through the steamy, spicy, and occasionally messy world of Mexican soups. I’ll warn you: by the end, you might be drooling over your keyboard.
Why Mexican Stews Are More Than Just Food (Duh)
Look, I get it. Soup doesn’t usually scream excitement. But Mexican stews? They’re a whole ceremony. Think about it, giant pots bubbling away while everyone chips in, chopping, telling tales, throwing in spices like they’re casting spells. It’s like Hogwarts but with chillies and pork instead of wands and potions.
If you haven’t been to a kitchen where pozole or menudo is made, you’re missing half the magic. It’s not just cooking, it’s bonding, it’s tradition, it’s family history simmered into every bite.

What About Those Other Stews?
Pozole and menudo get all the spotlight, but Mexican kitchens are jam-packed with other cool stews that cradle whole rituals in their pots. Ever heard of caldo de piedra? It’s a wild one where hot stones cook fish right in the broth. Sounds crazy, but it’s ancient and kinda amazing. Or the smoky, spicy chimole from the Yucatán, like a punch of flavour you didn’t know you needed until you tried it.
These stews aren’t just food; they mark seasons, weddings, holidays, and little ceremonies within. The kind of tradition where food, family, and faith swirl into one unforgettable pot.
Pozole: Corn, Colour, and Celebration
Let’s start with pozole, the rockstar of Mexican stews. First off, corn. But not just any corn. We’re talking hominy. These kernels are treated so they puff up and get all chewy and soft. In Mexico, corn isn’t just food; it’s almost sacred. Pre-Hispanic folks believed humans were made from corn. I mean… how’s that for perspective on your next taco?
Pozole comes in three main flavours:
| Type | Flavor Profile | Color | Common Occasion | Cooking Time |
| Rojo | Spicy, rich, bold | Red | Independence Day, Sunday lunch | 3–4 hours |
| Verde | Fresh, tangy, herb-forward | Green | Christmas, family gatherings | 2–3 hours |
| Blanco | Simple, comforting, corn-heavy | White | Everyday special, casual dinners | 2–3 hours |
And yes, the garnishes are part of the fun: shredded lettuce, radish slices, lime, onions, oregano… You get the picture. Everyone customises their bowl like an edible palette. It’s part of the ceremony.
Quick tip from personal experience: don’t even think about skipping the garnishes. They turn a good bowl into a life-changing bowl. Seriously.
Menudo: The Hangover Hero
Ah, menudo. If pozole is the rockstar, menudo is the tough, gritty underground hero. Beef tripe, hominy, and chiles are cooked slowly, often overnight. I’ll admit, the first whiff might scare you (it scared me). But stick with it. The flavour is worth every second.
Historically, menudo was a way to respect the whole animal. Nothing wasted. It’s a humble dish with a humble heart. But it’s also famous for curing hangovers. And by “famous,” I mean everyone in Mexico has a story about drinking too much tequila and then slurping down a bowl at sunrise.
Tips and pitfalls:
- Pitfall: Tripe can be chewy if undercooked. Give it patience.
- Tip: Make it for weekends. Overnight simmering is key.
- Pro tip: The smell is strong. Don’t judge it by the first whiff; it mellows into heaven.

Other Ritual Stews
Mexico has more than just pozole and menudo simmering in kitchens. A few favourites:
| Soup/Stew | Ingredients | Occasion | Pitfalls / Drawbacks |
| Birria | Goat or beef, chiles, spices | Weddings, parties | Long cooking time, spicy for beginners |
| Caldo de pollo | Chicken, vegetables | Sick days, comfort food | Needs fresh ingredients for the best taste |
| Caldo de res | Beef, corn, potatoes, carrots | Family meals | Can be heavy if overcooked |
| Mole de olla | Meat, chiles, veggies, corn | Festive occasions | Complex flavours, not beginner-friendly |
A couple of personal confessions here, I once tried making birria in a tiny NYC apartment. Disaster. Smoke alarm, tears, and a very angry neighbour. But the taste? Worth it. Big pots, big flavours, small mistakes, you live and learn.
Soup as Social Glue
One thing I’ve learned blogging about food (and eating a lot of it) is that soup isn’t just about taste. It’s about people.
- Shared pots = shared lives.
- Everyone has a ladle in hand.
- Stories are exchanged over bowls.
- Arguments happen too… but usually over who gets the last tostada.
I’ve been to kitchens where a simmering pot of caldo de res is the centrepiece. No phones. No distractions. Just people, broth, and laughter. It’s amazing how a simple bowl can glue people together.
Pitfalls, Drawbacks, and Reality Check
Let’s be real: Mexican soups aren’t always easy. Here’s what to watch for:
- Cooking time: These aren’t 30-minute meals. Patience is mandatory.
- Strong flavours: Not everyone loves tripe or spicy chiles. Introduce them gradually.
- Mess factor: Big pots, splashes, stains are part of the charm, but prep accordingly.
- Ingredient access: Fresh hominy, specific chiles, or goat meat might not be nearby if you live abroad.
Despite this, the payoff is massive. There’s nothing like a well-made pozole or birria to impress guests or yourself.
Best Soup for the Situation
| Soup | Best for… | Skill Level | Time Needed |
| Pozole | Family celebrations, festive | Medium | 2–4 hrs |
| Menudo | Hangovers, weekends | Medium | 6–8 hrs |
| Birria | Big parties, impressing guests | Hard | 4–6 hrs |
| Caldo de pollo | Sick days, cosy nights | Easy | 1–2 hrs |
| Mole de olla | Special occasions, adventurous | Hard | 3–5 hrs |
Blogger Secrets
- Add drama to garnishes. I’ve had kids fight over radish slices like it was candy. True story.
- Tell a story while stirring. Seriously, your family will listen better to a tale than instructions.
- Small batches first. Test flavours before committing to a giant pot.
- Embrace imperfection. Soup that looks messy often tastes amazing.

Pros, Cons & What You Need to Know Before Diving In
| Things to Consider | Pozole | Menudo |
| Time Commitment | Moderate | High |
| Key Ingredients Accessibility | Moderate (hominy can be tricky) | Difficult (tripe is not common) |
| Flavor Profile | Versatile, crowd-friendly | Bold, authentic, an acquired taste |
| Social Aspect | Great for large groups | More intimate, family-centred |
| Potential Drawbacks | Takes time, ingredient sourcing | Long prep, strong flavours that might scare newbies |
Conclusion
Let’s wrap this up with a truth: a bowl of pozole or menudo is more than a meal. It’s history, culture, and love in liquid form. It’s messy, chaotic, spicy, comforting, and sometimes smells like trouble. But it connects people. It heals bodies. It nourishes souls.
Next time you simmer a pot of Mexican soup, don’t just cook. Celebrate. Taste history. Share it. And if the smoke alarm goes off? Laugh. That’s tradition too.