SSC MCQ Question Ans. Mental Health and Fatigue
SSC MCQ Question Ans. Mental Health and Fatigue. Before we discuss anything about mental health and fatigue, we need to know what health is. Usually, by health, we mean physical healthiness or a state of the body free from any diseases. But in the broad sense, mental health is also necessary besides physical health. Mental health is largely dependent on physical health. Whatever may be our business, we do not feel good and motivated to work and also our performance falls if our body is not fit. Mental fitness is maintained through harmonious coordination between personal and environmental demands. Thus, an individual who can maintain a good balance between personal demands and social demands successfully is called a mentally fit person.
SSC MCQ Question Ans. Mental Health and Fatigue
It is the mental health of an individual that shows full and harmonious coordination between physical and mental activities of the whole personality. Temporary fall in performance capability is seen in an ordinary person or an ordinary player as a result of excessive workload or stress. Again, as a result of prolonged engagement in the same job, people experience changes in physical and mental behaviors toward the job. Consequently, there decreases the performance capability of individuals. This change in a person’s physical and mental state is commonly called tiredness or fatigue.
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